Group Therapy

Women’s Groups

for Anxiety

-Navigate stress

-Calm your nervous system

-Learn coping skills

-Reduce anxiety

-Cultivate mindfulness

-Experience community

Anxiety can feel crippling. Therapy and community can help. MindSpace Counseling invites you to a virtual weekly women’s group, because your mental health matters. Weekly topics are focused to help you:

Learn to manage and reduce anxiety and feelings of overwhelm in small, compassionate weekly space, and experience greater peace of mind again.

Will meet virtually on Friday mornings. Currently accepting new members.

Group Rate I $45 per 60 minute session

Katy Jordan, LMHC, is an experienced group facilitator.

Please fill out the link below to inquire or register.

Still have questions? Connect with me.

Questions before getting started? Get in touch.